Wednesday, March 12, 2014

3 Rounds Of Morning Sex A Day Will Give You A Healthy Heart.

If you're in a committed relationship or married, then you need to read this. *wink*. It's the health benefits of morning sex found on

According to Queen’s University in Belfast, the best cardio workout in the morning is three rounds of sex. It will give you a healthy heart, supposedly. Below is a list for the health benefits of morning sex.

  • Improves blood circulation therefore reducing blood pressure.
  • Flushes out 300 calories an hour, reducing your chances of diabetes.
  • You don’t have to worry about migraine.
  • Joint pains, especially arthritis, will ease.
  • Sex without condoms will leave you happier and ward off depression.
  • Natural glow is what we are looking for; this could be your answer.
  • The release of hormones guarantees silky, shining hair.
  • Sexual anxiety takes a back seat, nothing can bring you down.
  • Improves your immunity by increasing the production of antibody IgA.
  • Men can last longer, since they’re fresh from a night’s rest.
  • A great way to wake up and energise yourself.